Learn what ADHD really is, how it affects adults, and how Six States ADHD in Salem, NH helps with diagnosis, treatment, and long-term success.

You’ve built a life that looks “together” on paper—but behind the scenes, you’re scrambling. Missed deadlines, late texts, impulsive purchases, and a mind that never stops spinning. You’ve probably wondered, “Is this normal… or is it ADHD?”

For many adults, ADHD flies under the radar for decades. It’s not about bouncing off walls—it’s about struggling with focus, organization, and motivation in a world that demands constant attention.

Below are 10 subtle (and not-so-subtle) signs of adult ADHD that are easy to miss—and what to do next if they sound familiar.

For years, ADHD was thought of as a “boys’ disorder”—hyper kids who couldn’t sit still.
But ADHD in women often looks nothing like that stereotype. It hides behind perfectionism, anxiety, and quiet overachievement.